The Light Within Healing

Healing for body, mind, spirit from the Source of Life... the Divine light within. This 14-minute story will leave you feeling reconnected to the healing Light of the Divine. Specifically created to offer comfort and spiritual support during your health journey.

Transcript

A healing story about the light that Anna found within her. It was a rain washed morning when Anna laced up her sneakers and she glanced in the mirror and there was a familiar curve of her smile as it framed her face and even though you couldn't see the scars she was on a journey and those scars walked with her this morning. Anna was middle-aged and not only was she rescuing herself but she was a rescuer of dogs. She was a lover of sunrises and soon she would be walking the winding path of healing within her body and her spirit. Her days began with this quiet ritual and as she stepped out the door as the sun was rising and the orchestral rays were beating down she carried with her a mug of tea and took in a deep sigh as she looked at the beautiful sky above. And as she breathed in the thought that crossed through her mind took her to the deepest level of her being and she said to herself beyond time my blood and my bones remember their original perfection and they return to that perfection now and the words weren't just an affirmation but it was a call to ancient wisdom the wisdom that brings a thread of hope woven through every cell and as she and her dogs walk the leafy trail behind her house Anna felt the soft living earth beneath her shoes and she paused to press a palm to the mossy trunk of an old oak tree and as she breathed in and breathed out that ancient wisdom reminded her that in between body and spirit is that breath and the world felt alive as if mother earth herself was offering a gentle embrace as if the healing energy were moving up through Anna's souls and filling her with warmth and the dogs the dogs each one was a living testament to second chances those dogs bounded at her side stirring the dew-soaked grass and Anna knelt to greet them feeling the ground's heartbeat echo in her very own chest a reminder that she was never alone in her healing and overhead the clouds drifted slowly and there high up above was an eagle and she could feel that her worries and her fears and her stresses were lifting away effortlessly as the eagle was almost beckoning to those fears and calling those fears to come back to come back up to the divine and the divine would take care of them and she could feel all of those worries gathering gathering together inside of her and lifting effortlessly into the sky and she smiled trusting and knowing that the earth below and the sky above were conspiring to carry her burdens away she felt the pulse of life in her dog's joy and in herself and she knew that every cell in her body carries the intelligence of life itself and she calls that intelligence forward fully and completely in this moment Anna inhaled the crisp air believing in her body's silent genius the healing power of nature all around her there were mornings when fatigue pressed heavy upon her and memories of old pain surfacing with the dawn but she learned to let go to release what no longer belonged there and she would say to herself I release every pattern inherited or acquired that no longer serves my highest health my marrow is renewed my blood is restored my body is shedding layers of dis-ease and with every step she imagined her body feeling better and better each layer getting stronger her marrow and her bones was blooming with possibility and she found that healing being pumped throughout her body through the blood in her heart and that breath that connects body and spirit that breath holding healing with each breath in and each breath out and Anna realized that time was not her adversary sometimes she sat in the quiet garden and imagined herself reaching beyond clocks and calendars back to a place of pure wholeness and she would say to herself time is not a barrier to my healing I reach back to the origin of wholeness within me and I bring it fully into the present in those moments the line between past and the now were blurred and Anna realized the healing she needed was already hers her dog sensed her moods curling beside her on tired afternoons and as she stroked their fur Anna whispered another truth my immune system is wise powerful and awake it knows what belongs and what does not and it acts with precision and love she trusted the deep ancient knowing within her just as she trusted the instinct that guided her to the animals that she rescued one evening as Anna returned home she recognized that a change had happened as she stepped into the house and turned to look outside she realized that the windows looked bright and sparkling as if someone had washed them the thoughts in her mind had washed away the negative dust dirt and debris leaving a clean new outlook and through those sparkling windows some evenings Anna gazed at the stars and felt herself held in something vast a healing that is larger than her body and older than her illness she surrendered to it and she said to herself I am held in a healing that is larger than my body and older than my illness I receive it fully without resistance in that surrender her heart softened and hope blossomed anew in the stillness before bed Anna let her thoughts settle feeling peace in every organ in every bone in every breath and she said to herself in the stillness beneath all thought I am already well I let that truth rise up and become my body's living reality she drifted into dreams with her dogs nestled close knowing the story of her healing was being written day by day from the light that she found within