We Rest As A Radical Act: A 45-Min Yoga Nidra

We live in a world where true rest is a radical act. In this 45-minute Yoga Nidra, inspired by poet David Whyte, we are invited to sink into the qualities of rest, spaciousness, ease, and care, drinking from a deeper well that nourishes us. By reconnecting with ourselves, our deepest desires, passions, and loved ones, we discover how nurturing ourselves can ripple out into the world. Through gentle guided awareness and visualisation, may you find restoration, clarity, and presence.