EBBS Meditation - Earth, Breath, Body And Stillness
18:56
18:56

EBBS Meditation - Earth, Breath, Body And Stillness

by Clare

Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
85

This practice is a great way to feel your connection with yourself and the rest of nature no matter where you are. It includes several elements to help ground you and connect you with the present moment. It will also help you to connect with your true nature and with wider nature.

EarthNatureBody AwarenessAcceptanceCompassionStillnessThoughtsEmotionsIntentional LivingGravityGroundingPresent MomentTrue NatureEarth ConnectionNature ConnectionCompassion And AcceptanceMental WeatherEmotional TraitsGravity AwarenessBreathing AwarenessStillness Exploration

Meet your Teacher

Clare

London, UK

Meet your Teacher

Clare

London, UK