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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationLong-time meditator in the Tibetan tradition. I recently moved to Vipassana so I can use my Certified Technical Trainer (CTT) credentials to teach meditation. Meditation teacher training through the Arizona Meditation Learning Center. Been on retreat HHDL (with 15,000 of my friends), ZaChoeje Rinpoche, Anam Thupen, Lama Inga and others. I started using Insight Timer in 2008. Encouraged by my meditation teacher training instructor, Shane Wilson, to share my experience.
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