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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online233 Followers
**I no longer offer my guided meditations on this platform, as their growing integration of AI and auto-generated transcripts (especially of premium tracks that are readily available to anyone without even needing an InsightTimer account!) feels like a violation of privacy and permissions. You can find my actual guided practices at the link below.** Brenton Harris is a renaissance man, manifesting generator (HD), spiritual teacher, and curriculum writer for meditation and yoga teachers in the United States and online. After completing his B.S. in Biology from Texas A&M University, Brenton studied (and then taught) at the School of Metaphysics, earning his Doctorate of Divinity and certifications in Psy-Counseling and Dream Coaching. His favorite influences include the Yogic texts, the Tao Te Ching, Tibetan Buddhism, and (most of all) the elements of the natural world. When he’s not facilitating breathwork or guiding in ritual and ceremony, you can likely find him hiking, camping, or meandering through the forests of the Pacific NorthWest.
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