Instant Stress Relief for Busy People (Singing Bowls)
05:27
05:27

Instant Stress Relief for Busy People (Singing Bowls)

by Brandy Jenkins

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8.4k

Take a moment to pause and center with this restorative listening experience. The healing sounds of crystal and Himalayan singing bowls can help you destress quickly and activate your body's natural ability to heal. I recommend breathing and/or moving your body gently to help soothe your nervous system. For the best listening experience, plug into headphones or a quality external speaker.

Stress ReliefBusy PeopleSinging BowlsRelaxationHealingBreathingMovement

Meet your Teacher

Brandy Jenkins

Austin, TX, USA

Meet your Teacher

Brandy Jenkins

Austin, TX, USA