Sound Healing for Sleep (Singing Bowls & Ocean Waves)

Rest, recharge, or fall asleep with this rejuvenating sound meditation. Let the tranquil tones of singing bowls and the gentle rhythm of ocean waves soothe your mind and body, melting away stress and tension.

For an enhanced experience, try pairing the sounds with gentle breathing or movement to ease your nervous system.

To fully immerse yourself in the soundscape, we recommend using headphones or high-quality external speakers.

Reviews

Wonderful! Felt like a mini retreat to the ocean without getting in the car ! The sound bowls were a beautiful accompaniment ..it feels like the first day of spring in N.Y . today 3/9 after a looooong winter ..so I took a break to sit in the sunshine ☀️ and breathed through the chakras ❤️🧡💛💚🩵🔵💙💫🙏ty! Bookmarked and recommended!

Really beautiful 🌟 So relaxing. I drifted off into a peaceful, restorative sleep. Thank you so much 🙏💖🌟

Just beautiful! I felt a significant shift during this amazing session. Thank you!

Soothing. Helped me to fall back asleep. Thank you.

Lovely recording and wow what a great sounding set of bowls where dis u get them?