Sound Healing for Sleep (Singing Bowls & Ocean Waves)
12:33
12:33

Sound Healing for Sleep (Singing Bowls & Ocean Waves)

by Brandy Jenkins

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
25.3k

Rest, recharge, or fall asleep with this rejuvenating sound meditation. Let the tranquil tones of singing bowls and the gentle rhythm of ocean waves soothe your mind and body, melting away stress and tension. For an enhanced experience, try pairing the sounds with gentle breathing or movement to ease your nervous system. To fully immerse yourself in the soundscape, we recommend using headphones or high-quality external speakers.

Sound HealingSleepSinging BowlsOcean WavesRestRechargeFall AsleepMeditationRelaxationStress ReliefBreathingMovementNervous SystemSoundscape

Meet your Teacher

Brandy Jenkins

Austin, TX, USA

Meet your Teacher

Brandy Jenkins

Austin, TX, USA