
30:01
Blissful Mindfulness Meditation
Blissful mindfulness meditation music, with an isochronic pulse between 10hz and 8hz. Music itself is enough to induce meditative states, but I sometimes like to incorporate these repetitive pulses to enhance the experience. These tones can act like drum beats and the way in which they're used in some cultures to enter trance states. I recommend headphones or earbuds for this, but this is entirely optional.
4.8 (250)
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