28:26

Yoga Nidra To Recharge

Name: Yoga Nidra To Recharge
Uploaded: 2021-01-14T01:03:06.000Z
Duration: 28 min 26 s
Channel: Marie-Eve St-Germain
Description: This Yoga Nidra session is designed so you can recharge your energy. You will be guided through a deep relaxation to put your body in a sleeping mode, but your consciousness will stay awake. That's the Nidra state. I'll then guide you through different environments so you'll feel lighter and brighter.

by Marie-Eve St-Germain

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

This Yoga Nidra session is designed so you can recharge your energy. You will be guided through a deep relaxation to put your body in a sleeping mode, but your consciousness will stay awake. That's the Nidra state. I'll then guide you through different environments so you'll feel lighter and brighter.

Yoga Nidra Relaxation Sleep Consciousness Body Scan Shavasana Healing Prana Self Healing Affirmations Energy Visualizations Light Visualizations Recharging Seasonal Visualizations Visualizations

Meet your Teacher

Marie-Eve St-Germain

Montreal, Canada

Meet your Teacher

Marie-Eve St-Germain

Montreal, Canada

© 2026 Marie-Eve St-Germain. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.