B.H. Brady

172 Followers

Wellness consultant and mindfulness practitioner. Believer in love. Hands that help are holier than lips that pray.

Reviews

Jennie

Jan 21, 2026

This was exactly what I needed today! Thank you!

Fọlárànmí Afọláyan

Jan 3, 2026

Beautiful meditation! So calming! Thank you🙏🏾✨

Larry Weathers MD

Dec 29, 2025

Gifted meditation

Heather

Aug 6, 2024

Very nice and relaxing. I will be back each morning to calm my nervousness.

Oliver

Oct 7, 2023

What a gorgeous delight that meditation was! I felt really in the zone.

Mary Bagley

Feb 14, 2023

Thank you so much. I needed that after a tough night’s sleep with my baby. I feel much better.

Wayne Watts

Jan 26, 2021

I loved the reminder to “be here now”! Also welcoming silence . Thank you for this 🙏🏾

About

Speaks English

Joined Insight Timer in January 2021


Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app