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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Carla is a E-500 RYT and Yoga Educator provider passionate about helping people to live on a lighter way and empowering them to tap into their inner wisdom through Yoga. With almost a decade of practice and five years of teaching, Carla brings a strong Vinyasa flow to her students. She believes that self-study is a path to unleash your best potential, on and off the mat, along with Yoga practice as a tool to bring equanimity into daily life, keeping a steady breath to have a steady mind.
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Anxiety
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Body Positivity
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First Responders
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Self Esteem
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Domestic Abuse
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Sports Performance
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Spirituality
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Women's Issues
Jan
27
Live Event · 04:00am
10 going
Feb
3
Live Event · 04:01am
6 going
Feb
10
Live Event · 04:00am
6 going
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Service Provided
In-Person
Client Age
Adult
Treatment Approaches
CBT · ACT
Speaks English and BR. Português
Certified Yoga Instructor
Joined Insight Timer in May 2023
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