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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer Online2.8k Followers
Avianna Castro is an entrepreneur, international retreat leader, intuitive medium, awareness mentor and certified meditation and mindfulness teacher with the McLean Meditation Institute as well as a Chopra Center Certified Instructor. She is passionate about helping others cultivate inspirational change through awareness and intuition. Using her spiritual gifts, Avianna empowers people to live awake and authentic, creating a reality that is spiritual, deliberate and meaningful. Avianna works with physicians, corporations, restaurants, universities, adults and children to encompass mindfulness and meditation into daily life integrating presence, clarity, guidance and peace.
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