Light Over Shadow | 396 Hz Grounding Root Chakra Healing

Light Over Shadow is composed in 396 Hz Solfeggio frequency, a powerful vibration known for releasing deep-rooted fear, guilt, emotional blockages, and emotional heaviness stored within the body and subconscious, helping you step out of shadow and into inner light. As you listen, imagine a gentle red light glowing at the base of your spine. With every breath, feel this light grow stronger, anchoring you in the present moment. Allow old patterns to fade as higher awareness takes their place.

Let this grounding healing music support you in: 10-Minute Meditation & Mindfulness. Muladhara (root) Chakra Alignment, Reiki & Energy Healing, Yoga, Yoga Nidra, Breathwork, Spiritual Awakening & inner harmony, Sleep, REM sleep, or calming background ambiance for deep relaxation.