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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAura
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Laura "Aura" Westcott is a classically trained singer and campaigner for mental health. Her musical meditations combine beautifully composed music with her deep speaking voice, angelic singing and subtle #ASMR to take you on a supersonic musical safari of the senses! "Beautifully somniferous!" - Stephen Fry "It is literally hypnotic" - Joanna Lumley She is the founder of Music for Mental Wealth, Music with Meaning and co-founder of Phoenix Rising Global Collective.
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