Adi Mantra: Ong Namo Guru Dev Namo

This mantra translates to "I bow to the Creative Wisdom. I bow to the Divine Teacher Within." Chanting this mantra vibrates the roof of the mouth, stimulating the hypothalamus and pituitary glands. It is often used to transition into a sacred space at the beginning of Kundalini yoga sessions.
- "Ong" represents the creative energy of the cosmos
- "Namo" means to bow or call upon
- "Guru" is the teacher/wisdom
- "Dev" means divine or subtle

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~ Namaste~