I love myself just as I am.
I bring value to this world.
I am enough.
I matter,
And I provide value.
I belong here,
And I deserve to take up space.
I am open to all the wonderful possibilities that life has to offer.
I reclaim my power today.
I have the power to create positive change.
I can create the life I desire.
I am capable of balancing ease and effort in my life.
I strive for joy and peace,
Not perfection.
I am worthy of happiness,
Love,
And all the good things life has to offer.
I deserve peace in my life.
I deserve abundance.
I am deserving of respect and appreciation.
I am worthy of my dreams and my goals.
I am so proud of myself.
I am whole.
I am complete.
I am good enough just as I am right now.
As you inhale,
Picture white light flowing into any areas of your body where you feel pain or tension.
See this pure white light bringing healing.
As you exhale,
Release the tension and energy that no longer serves you.
And so it is.
Namaste.