I believe that never before have physical beings been asked to change so quickly.
In developing silence and presence,
Our nervous systems must handle increased energies and information.
Can you suggest ways to build capacity in our nervous system so that we may best handle the evolution of light within ourselves?
Your observation is correct.
Consciousnesses are being challenged to evolve faster than they have ever evolved.
Evolution of their consciousness requiring the evolution of their energetic spiritual construct.
The evolution of their physical,
Their emotional as well as their mental constructs.
A greater level of capacity to hold the increasing energies on this earthly plane.
All of these important aspects of the evolution of humanity.
Consistent practice.
The space and time for your consciousness to align,
To realign,
To deconstruct and reconstruct.
To change and shift accordingly.
To build a greater capacity.
Avoiding the incomplete aspects of the past will bring forth a greater capacity.
Developing a stronger sense of presence in the very moment will increase your level of capacity.
Your level of presence will bring forth a greater level of alignment and alignment itself will increase your capacity.
Aspects of life will become easier to receive,
Easier to witness,
Easier to experience,
Easier to embrace as you have found ways to embrace yourself and all facets of your being.
You will find that meditation,
Nature,
Breath,
Health-oriented practices,
Health-oriented nutrition,
Health-oriented thoughts,
Supportive and loving emotions,
Health-conscious rest will all be a necessary element for the journey forward.
You will find many pathways to increasing capacity,
To healing,
Transforming and integrating the past as well as finding greater levels of presence.
The pathway that we provide is merely one of many.
It is the pathway that we have determined to be the most transformative in this time of humanity's existence.
Therefore,
It is our gift to all of you to receive this work with grace and to allow yourself to be impacted,
To allow yourself to realize and self-realize,
To transform and evolve.
Receive this gift with grace.
Thank you for your question.
