04:15
Day 5: Growth Through Gratitude - Authentic Allowing
by April Wagner
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1.5k
Day 2 in the Growth Through Gratitude Series begins with connecting to your true nature of love. We will scan your body and relax any tension being held within. Then, you will call to mind a situation that you are not accepting and bring authentic allowing to this situation.
Heart Space AwarenessLetting Go PracticeHeart BreathBreath Coordinated ReleaseLoveRelaxationBreathingEmotional ReleaseFocusHeart VisualizationsNegative Emotion ReleaseVisualizations
Meet your Teacher
April Wagner
Mattawan, MI, USA