02:50

Strength For Today (W/ Singalong Switch)

by April Ebeling

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
63

Your voice holds immense importance and serves as a significant gift to yourself. By telling yourself beautiful, loving, and encouraging things, you begin to genuinely believe in them. The effect of your own voice is profound compared to others' words because it embeds deeply into your subconscious. This concept is similar to getting a repetitive tune stuck in your head. By singing positive phrases such as 'Strength for today, bright hope for tomorrow,' you can harness this power for good. The repetition of these phrases helps ingrain them into your mind, providing strength and hope throughout your day.

Self AffirmationSubconsciousSingingPositive Self TalkHopeStrengthSubconscious ProgrammingSinging Meditation

Transcript

Your voice is so important for you to hear.

Your voice is such a gift to yourself.

And the more you can tell yourself beautiful,

Loving,

Encouraging things,

The more you will believe it because your voice is the voice that you believe,

Right?

So other people can say loving and encouraging things to you,

And that might feel nice in the moment,

And then you just sort of brush it off and move on with your day.

But if you are saying encouraging and supportive things to yourself,

That sinks in at a deeper level.

And also,

I know we have all experienced that sensation of getting a song stuck in your head,

Right?

And most of the time it ends up being some annoying like sales jingle or something.

And you're like,

Why can I not get this out of my head?

Why not use that power for good?

And so singing these phrases will help them get embedded into our subconscious,

Make them stay with us as we go throughout the rest of our day or the rest of your evening,

Wherever you are in the world.

Strength for today and bright hope for tomorrow.

I'm going to sing each phrase twice and invite you to sing along.

Strength for today,

Strength for today.

Meet your Teacher

April EbelingNew Orleans, LA, USA

4.4 (13)

Recent Reviews

Alice

October 2, 2025

Precisely what I was needing today! #strength for today #bright hope for tomorrow- thank you 🙏 April!

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© 2026 April Ebeling. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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