03:36

Anchored My Soul In The Haven Of Rest

by

rating.1a6a70b7
Rated
4.1
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
245

I used to think of an anchor as something that weighs you down or holds you in place, because sailors use anchors to hold the ship in place. However, climbers use anchors to pull themselves up to a higher place. Isn't that a great mental image and reframe for anchoring your soul?