Anthony Noud

Brisbane, Australia

770 Followers

I believe too many humans live with an underlying sense of discontentment & dis-ease from feelings of being "not good enough", unlovable or flawed in some way. This results in an inability to sit with ourselves and creates a mental obsession to be someone else, somewhere else, doing something else. "INNER WORK" focuses on softening our identification with the mind, practice feeling all feelings and learning to support our bodies with kindness. This builds self love. We honour our values through our actions. This builds self acceptance. Over time, we cultivate an environment where it is safe to be ourselves.

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Reviews

Meg

Mar 1, 2024

I am ready for my best day ever. What a great meditation. Will be doing again 💜✨

Dalia Al Sayeh

May 5, 2023

Absolutely fantastic meditation! And a beautiful way to start a day. Thank you 🙏🏼🌟

Ralph

Aug 13, 2022

Very pleasant voice and beautiful guided inner journey! Much gratitude. 🍀☀️🙏🏾☀️🍀

Marion Haxaire

Jan 27, 2022

Great practice, I will repeat. The feeling of being connected to everything while listening for sounds as far as possible was fantastic. I had tears thinking of my best self. Thank you 🙌

Stormie

Dec 18, 2021

Amazing meditation. By the end of the session, my whole body was vibrating and tingling with love and light. Thank you for sharing your practice!

Amanda

Aug 23, 2021

Thanks Ant. I've had a huge amount of life changes and have been stuck visualising my new 'best day ever'. Your meditation really helped me get clear, I feel more in alignment with this than I ever have been. Thanks for your work, here and at Awakened Lifestyles 🙏 So much gratitude.

China Kat Sunflower

Mar 19, 2021

Wow!!! I am having my best day ever! I am filled with gratitude and joy, connection and success, harmony and peace! I am so glad to have this feeling inside me now as my true home, the wonderful place I always reside in going forward. Thank you for being an angel on my path - right at the right time, supporting my finding my true home!

Belinda

Mar 5, 2021

Beautiful meditation 🙏🏽

Martine Aiyana

Mar 2, 2021

Soothing voice and a great practice. Thank you!

Kristin Rodgers

Feb 22, 2021

Lovely 💜 I’d love to know what music is in the background. I noticed someone else asked as well but no answers. I’d love to hear more of that artist’s work. 🙌🏽

About

Speaks English

Joined Insight Timer in January 2021

www.awakenedlifestyles.com.au

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