01:29

Handpan & Nature Sounds For Calm And Grounding (432 Hz)

by Anni Räisänen

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
851

Ground yourself in this short handpan journey, surrounded by forest birdsong and the sound of a gentle mountain stream. Let the natural rhythms guide you into stillness, as you imagine sitting by a clean, flowing stream on a crisp sunny day. Breathe deeply and reconnect with Mother Earth. Use this track to relieve stress, anxiety, or when you need a peaceful pause in your day. Best experienced with headphones. Handpan in E Sabye (432 Hz) If this track brings you peace, you’re welcome to support my work via the “Tip this teacher” button. Thank you for listening.

CalmGroundingNature SoundsStress ReliefAnxiety ReliefRelaxationHandpan432 Hz

Meet your Teacher

Anni RäisänenTampere, Suomi

4.7 (95)

Recent Reviews

Alexis

February 26, 2026

That was wonderful! Thank you! 🙏🏼🥰

Anna

February 18, 2026

Excellent!💖🎶⚡️, Thank you 🙏🏾

Tosha

February 4, 2026

Sounds were beautiful! I want more. Thank you 😊

Per

December 21, 2025

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© 2026 Anni Räisänen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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