00:30

Sleeping Tiger Meditation

by Anne Angelone

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
18

This "sleeping tiger" meditation is intended to create a sense of grounded tranquility. Grab your headphones and listen as the tiger snores into a peaceful slumber set to the backdrop of a soothing Tibetan bowl. This meditation taps into the animal's symbolic energy—a fusion of potent strength and peaceful stillness—to help you calm your mind and body. This piece also includes subliminal affirmations for relaxation and healing.

RelaxationSleepMeditationTranquilityHealingTibetan Singing BowlsAffirmations

Meet your Teacher

Anne AngeloneSan Francisco, CA, United States

5.0 (1)

Recent Reviews

Ginny

November 6, 2025

Deeply relaxing, left me feeling peacefully calm. Thank you1 🙏💗

More from Anne Angelone

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2026 Anne Angelone. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else