Heart Chakra: Healing Anxiety and Depression
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Heart Chakra: Healing Anxiety and Depression

by Anne Angelone

Rated
4.6
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1k

The fifth chakra is the heart chakra, which is related to personal and universal love. Situated at the matrix of the seven chakras, the heart chakra sends information to both the upper and lower centers. This chakra houses every known neuropeptide. When this energy center is out of balance, anxiety, depression, moodiness, and sensitivity may present. Subliminal affirmations for anxiety and depression relief accompany this musical program, composed in the key of F.

Heart ChakraAnxietyDepressionChakra HealingLoveSubliminal AffirmationsMusicBody ScanProgressive Muscle RelaxationBreath AwarenessVisualizationMindfulnessVisualization TechniqueMindfulness Of Sensations

Meet your Teacher

Anne Angelone

San Francisco, CA, United States

Meet your Teacher

Anne Angelone

San Francisco, CA, United States