Watching The Last Light In The Field
07:47
07:47

Watching The Last Light In The Field

by Anna Wright

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
13

As evening settles across a wide, open field, you'll find a comfortable place to sit and watch the last light of the day slowly drift across the grasses and fade beyond the horizon. This gentle sleep story follows the changing colours of the evening sky, the soft movement of tall grasses in the breeze, and the quiet rhythm of nature as day gives way to night. Perfect for winding down before sleep, easing a busy mind, or creating a peaceful moment at the end of the day. Get comfortable, settle in, and allow yourself to rest as the field grows quiet and the last light softly disappears.

SleepRelaxationVisualizationNatureEveningBreath AwarenessEvening MeditationVisualization TechniqueNature ImageryColor VisualizationSleep Preparation

Meet your Teacher

Anna Wright

New Zealand

Meet your Teacher

Anna Wright

New Zealand