Sit comfortably,
Close your eyes,
Focus on your breathing.
Breathing in and breathing out.
Breathing in and breathing out.
At your own pace,
Breathe in the way that is comfortable for you.
Relax your body,
Relax your shoulders,
Relax your forehead,
Relax your jaw.
Relax anywhere where you might be holding tension.
Let it melt,
Let it melt into the chair or into the floor.
Repeat after me,
Either silently or out loud.
I am creative.
I am here to share my gifts.
My voice matters.
I matter.
I have important things to say.
I am ready to share my gifts with the world.
I trust myself.
I trust the process.
I connect to myself in the deepest way.
An abundant flow of ideas flows through me.
I believe in myself.
I listen to my inner voice more and more.
I use my intuition.
My intuition guides me on my path.
I am calm.
I am peaceful.
I am.
Keep focusing on your breathing.
And when you're ready,
Open your eyes.
And have a really creative day.