Alpha Bliss Sounds

Deeply relaxing, slow, ethereal piano sounds will help you drop into a relaxation state and hopefully achieve alpha brain waves. It can be used while lying down, to calm down your mind and body. It can be listened to while sitting or walking, to slow down your thinking or process your emotions. Good when you want to think things through or make a decision – hopefully that relaxing state of mind will bring some clarity to the surface. The music can also accompany another practice, like yoga.