Poem: For The Bad Days (Remember This)
00:30
02:30

Poem: For The Bad Days (Remember This)

by Anna Skoyles

Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
5

A comforting and uplifting poem written by Anna for those bad days. I hope that it helps you to feel a little better when experiencing life's challenges and difficult times. This poem includes my song Soothing Piano as the background music. It is available as an Insight Timer track.

Affirmation MeditationMetta For SelfInner Critic Reframing PracticePoetryNatureEmotional ResilienceMindfulnessMusicNature ConnectionMindful PresenceBreathing AwarenessPositive AffirmationsUpliftment

Meet your Teacher

Anna Skoyles

London, UK

Meet your Teacher

Anna Skoyles

London, UK