Anna Olszanowska

Málaga, Spain

474 Followers

Anna Olszanowska is a certified yoga nidra instructor, breathwork facilitator and life coach. On Insight Timer, she focuses on providing guided meditations for sleep, relaxation and tuning into the body. .

Reviews

Jim Cokas

Mar 13, 2026

Her voice is soft and gentle. She encourages us to let go throughout the practice. Just what I needed.

Candace

Feb 25, 2026

I was out like a light for my bedtime listening to this! Thank you so much!

Leslie

Nov 10, 2025

Have just woken up after deep sleep listening to this recording which I didn’t hear the end of. Many thanks. ☺️

Teresa

Nov 2, 2025

This was wonderful. I fell into a very deep sleep. I'm writing this, the morning after. Thank you! 🍒

Tonya Phillips

Oct 8, 2025

Beautiful practice. I drifted back to sleep peacefully… exactly what I needed. Thank you 🙏🏼

Mateesa Crowley

Sep 22, 2025

I really appreciate that there was time given for the listener to get into a comfortable position. Instead of mentioning it and quickly moving on.

Becky

Aug 21, 2025

Grateful to find a yoga nidra I could do lying on my side. Thank you! 🙏🏻

Frank

Jun 15, 2025

Wish you had more tracks. Wonderful voice and delivery. Thank you!

Mark Brenner

Mar 3, 2025

Very helpful for a 3:30 AM back to sleep meditation. Thank you for including the full body in the body scan. This is definitely a yoga Nidra that I’ll come back to . 🙏

Julie Johnson

Jan 13, 2025

Excellent! I never make it to the end before falling asleep 😴

About

Speaks English and Polski

Joined Insight Timer in June 2023

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