Anna Olszanowska

8600 Lagos, Portugal

451 Followers

Anna Olszanowska is a certified, trauma-informed breathwork facilitator (rooted in re-birthing), life coach and yoga nidra instructor. She's an advocate for authentic living by playing with your dark side and casting light on your shadow.

Reviews

Leslie

Nov 10, 2025

Have just woken up after deep sleep listening to this recording which I didn’t hear the end of. Many thanks. ☺️

Teresa

Nov 2, 2025

This was wonderful. I fell into a very deep sleep. I'm writing this, the morning after. Thank you! 🍒

Tonya Phillips

Oct 8, 2025

Beautiful practice. I drifted back to sleep peacefully… exactly what I needed. Thank you 🙏🏼

Mateesa Crowley

Sep 22, 2025

I really appreciate that there was time given for the listener to get into a comfortable position. Instead of mentioning it and quickly moving on.

Becky

Aug 21, 2025

Grateful to find a yoga nidra I could do lying on my side. Thank you! 🙏🏻

Frank

Jun 15, 2025

Wish you had more tracks. Wonderful voice and delivery. Thank you!

Mark Brenner

Mar 3, 2025

Very helpful for a 3:30 AM back to sleep meditation. Thank you for including the full body in the body scan. This is definitely a yoga Nidra that I’ll come back to . 🙏

Julie Johnson

Jan 13, 2025

Excellent! I never make it to the end before falling asleep 😴

Leon

Jan 4, 2025

Her calming voice and reassuring, caring approach makes you feel like she's here with you. I was asleep before it ended. My sleep was deep and restful. I will return to this one repeatedly. Thanks.

Erika

Nov 10, 2024

Anna’s voice is hypnotic and calming. A beautiful nidra with a long countdown at the end. Thank you.

About

Speaks English and Polski

Joined Insight Timer in June 2023

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