07:03

You Are Loved

by Annalyn Cruz

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
58

This meditation is dedicated to those longing for peace, love, kindness, and stillness in their lives. You are deserving of all that the Universe and Spirit is here to provide you. If you are feeling anxious and/or fearful, this is a gentle reminder that you are not alone. Music was created by HD-Studio and the song is entitled "This Meditation."

LovePeaceKindnessStillnessUniverseSpiritAnxietyFearSelf LoveHealingAcceptanceEmotional HealingInner PeaceSelf AcceptanceAffirmations

Transcript

What I wish for you in this moment my dear loved one is for you to find the peace you never believed would be possible in this lifetime.

You my dear one are deserving of stillness,

Calm,

Gentle cradles and full beautiful exhales.

You are so deserving of all the love.

I know you've been through the pain like one you've never before have experienced.

I know dear one that it may feel like tiny sharp edges digging so skillfully and yet I know deep within that you are magical and you are created with all the beauty and the wonder.

My dear one can you allow yourself to ponder that perhaps you can be loved fully with no conditions,

No shape-shifting,

No more hiding who you truly are.

I see you dear one.

I know that this burden feels like a heavy cloak.

Just breathe here.

Lay it down my dear one.

Lay it down and take in all the love that surrounds you because my dear one you are deserving.

You are deserving of all the love.

You are deserving of all the peace and you are deserving of all the kindness that comes your way.

My dear one you are loved.

Meet your Teacher

Annalyn CruzAlameda County, CA, USA

4.4 (9)

Recent Reviews

Emanuela

August 31, 2023

This might be my favorite meditation on Insights Timer. I feel so soothed and loved. It sets the tone for my day. I’ve been listening every morning!

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© 2026 Annalyn Cruz. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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