Humming Without Words - Sleep Tight

For my little one it works: just humming him asleep. So I thought it might help others as well. Another benefit of this track is that you can hum along. It also leaves space to improvise on it. Fun fact: it's 60bpm, which helps most of us to calm down and relax the nervous system. Singing along is even more effective and efficient to help calm down your nervous system.

Reviews

Love love loved this! Such a grounding track to hum-along to. Thank you so much for sharing 💖

Sweet! This was so unique and different. I hummed along, what an interesting sensation. Thank you. 🌬🌟✌️

Amazing!! Loved it! Definitely one for daily connection! Thank you! With love and gratitude 🙏🏽💚✨💚

Spectacular! So joy filled. So alive. Will definitely become part of my daily practice.

There’s something about humming, how can it talk to you ?😊much love, thankyou💕