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Empaths And Sensitive Souls Strengthen Your Boundaries
With Anita KaiserIn this 5-day course, you will understand boundaries and see why they have alluded you up until now. As we move through the days you will begin to feel a difference in your body and notice that the concept of honoring yourself comes more naturally. The driving force of overriding your specific needs will no longer be the easiest option. You will find an internal awareness and presence that you didn't think was possible. We will be using a combination of somatic tools including the Emotional Freedom Technique.
Increasing the strength of our boundaries offers the supreme protection and ability to expand with love that we need in these times.
About this course
In this 5-day course, you will understand boundaries and see why they have alluded you up until now. As we move through the days you will begin to feel a difference in your body and notice that the concept of honoring yourself comes more naturally. The driving force of overriding your specific needs will no longer be the easiest option. You will find an internal awareness and presence that you didn't think was possible. We will be using a combination of somatic tools including the Emotional Freedom Technique.
Meet your Teacher
Anita Kaiser is a trauma-informed coach who specializes in supporting spiritual beings to increase their sense of worthiness. Anita’s work prioritizes emotional wellness, the release of old trauma patterns, and creating a sense of safety in the body through nervous system regulation. Healing shame and feeling a sense of true worthiness creates the capacity for living a life filled with joy and ease. Those who work with her experience improved energy, self-trust, and calm confidence to pursue their goals with more clarity, and consistency. Nationally Certified and Internationally accredited EFT practitioner, yoga instructor, priestess, and steward of this earth. Anita is a healer who is continually healing so she can create a safe container to support other sensitive souls to thrive.