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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineAngel is a psychotherapist and meditation teacher who is passionate about supporting emotional healing, self-discovery, and inner well-being. Angel offers gentle, accessible practices that invite greater presence, self-compassion, and resilience, creating welcoming spaces for listeners to reconnect with themselves and navigate life's challenges with greater ease and clarity.
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Body Positivity
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Anxiety
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Depression
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Domestic Abuse
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LGBTQ+ individuals
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Trauma and PTSD
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Stress
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Sexual Abuse
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
ACT · CBT · EMDR · IFS · MBSR · Somatics · EFT
License Information
LMFT #150187
Identifies as Female, Asian
Speaks English
Joined Insight Timer in July 2026
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