24:51

Another Good Sleep

Name: Another Good Sleep
Uploaded: 2020-05-23T15:41:48.000Z
Duration: 24 min 51 s
Channel: Andrew Reeves
Description: This sleep meditation draws on the sound of a retreating tide on the east coast of Scotland. A gentle focus on breathing, the ebbing tide, and a simple body scan helps to enable rest, relaxation, and restoration.

by Andrew Reeves

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.3k

This sleep meditation draws on the sound of a retreating tide on the east coast of Scotland. A gentle focus on breathing, the ebbing tide, and a simple body scan helps to enable rest, relaxation, and restoration.

Sleep Meditation Body Scan Breathing Thoughts Relaxation Restoration Ocean Sounds Thought Observation Breathing Awareness Countdowns Countdown Meditations Oceans

Meet your Teacher

Andrew Reeves

Edinburgh, United Kingdom

Meet your Teacher

Andrew Reeves

Edinburgh, United Kingdom

© 2026 Andrew Reeves. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.