16:15

Guided Vocal Meditation Practice

Name: Guided Vocal Meditation Practice
Uploaded: 2022-06-29T19:46:43.000Z
Duration: 16 min 15 s
Channel: Andrea Tomasi
Description: You are invited to tune into this guided vocal meditation practice, and tone/sound/sing as you feel called. This practice focuses on inhabiting the central channel, and allowing your voice to express from this center-space within you. Vocal meditation is an excellent tool for regulating your nervous system and reconnecting with yourself. Enjoy.

by Andrea Tomasi

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

110

You are invited to tune into this guided vocal meditation practice, and tone/sound/sing as you feel called. This practice focuses on inhabiting the central channel, and allowing your voice to express from this center-space within you. Vocal meditation is an excellent tool for regulating your nervous system and reconnecting with yourself. Enjoy.

Meditation Energy Self Nervous System Reconnection Posture Alignment Energy Flow Orientation Breathing Breathing Awareness Guided Meditations Postures Vocals Vocalizations

Meet your Teacher

Andrea Tomasi

Vermont, USA

Meet your Teacher

Andrea Tomasi

Vermont, USA

© 2026 Andrea Tomasi. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.