Dr Amy Finlay-Jones

Amy is an Associate Professor, therapist, and contemplative practice facilitator who is dedicated to helping others cultivate more balanced, connected, and meaningful lives through compassion and mindfulness practice. She is a skilled group facilitator with over 10 years of experience delivering mindfulness- and compassion-based approaches in clinical, community, and organisational settings. Amy is a certified Compassion Cultivation Training (CCT) facilitator and a trained Mindful Self-Compassion (MSC) teacher. She is also trained to teach the Mindfulness Based Compassionate Living program and the Mindful Self-Compassion for Teens program. Amy holds Masters degrees in Clinical Psychology and Health Economics and a PhD in Clinical Psychology. She is involved in ongoing research that investigates the effects of compassion training on intra- and interpersonal wellbeing. She has developed several online self-compassion training programs, and is the lead editor of the Handbook of Self-Compassion.

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Reviews

Steven H

Nov 28, 2025

I appreciate the depth of experience that echoes through the tone and instruction of Amy’s voice. Heartfelt gratitude…

Steven H

Nov 7, 2025

Amy’s voice and pacing are inviting and easy to follow. 🙏

Alexis Zahner

Oct 6, 2025

This felt like a homecoming, such a safe and nurturing space to turn inward. Thank you Amy

About

Speaks English

Joined Insight Timer in September 2025


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