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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmsha Yogaraj is an accredited meditation teacher with the Australian Centre of Mindulnness & Meditation. Amsha teaches meditation online and in person. With her side hustle The Sit she aims to provide a nurturing and relaxing experience for those who listen to her meditations. The SIt so far has run classes for young childressn, teens and adults. Studying Social Work, she is working towards becoming a Social Worker and guiding meditation groups as part of providing therapy as well.
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