
14:01
14:01
Strength & Guidance Meditation
Rated
4.2
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
70
This meditation is for strength and guidance, to hopefully leave you feeling more grounded, present and insightful ready for the day ahead. If you'd like you can journal out any responses for insight and reflection. Guided Meditation: Amsha Yogaraj Background Music: Peter Sandberg, Relaxing Piano Music.
StrengthMeditationInsightReflectionRelaxationCourageBreathingSavasanaLetting GoTrustCourage BoostingInner GuidanceLetting Go Of ExpectationsBreathing AwarenessDeep Breathing ExercisesGroundingGuided MeditationsJournalingPresenceStrength VisualizationsVisualizationsGuided
Meet your Teacher

Amsha Yogaraj
Perth, WA, Australia
