25:20

Open Your Fist

Name: Open Your Fist
Uploaded: 2023-10-04T15:03:42.784Z
Duration: 25 min 20 s
Channel: Amruta Parmar
Description: In this guided meditation, we learn to open up our fists, surrender fear, and become open to receiving. Closed fists often are a physical sign of being closed mentally and emotionally, and represent fear, anxiety, worry, and nervousness. The act of opening our fists to receive blessings and abundance from the universe is also a way to align our minds and bodies with the highest truth.

by Amruta Parmar

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this guided meditation, we learn to open up our fists, surrender fear, and become open to receiving. Closed fists often are a physical sign of being closed mentally and emotionally, and represent fear, anxiety, worry, and nervousness. The act of opening our fists to receive blessings and abundance from the universe is also a way to align our minds and bodies with the highest truth.

Meditation Hand Opening Surrender Fear Anxiety Worry Nervousness Abundance Gratitude Emotional Release Self Worth Intuition Fear Release Intuitive Decision Making

Meet your Teacher

Amruta Parmar

Cincinnati, OH, USA

Meet your Teacher

Amruta Parmar

Cincinnati, OH, USA

© 2026 Amruta Parmar. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.