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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAmna Mazin
Amna is a mindful dance coach and children's author. She is incredibly passionate about working with children. She owns the Amna Dance School where she founded the All Around Dancers conscious teaching methodology. When she is not writing or dancing, she loves being a full-time mama to her two children and a supportive partner to her husband in Southern California.
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