A Quick Introduction To EFT/Tapping

A brief talk explaining the two main components of Emotional Freedom Technique (EFT) also known as 'Tapping'. We'll walk through the tapping points slowly and in detail so you are ready to further explore audio-based taps. If you're newer to Tapping this talk will help you understand the basics.

Reviews

I am familiar with EFT tapping but you introduced me to some new points. Thank you. I am doing all your tapping meditations.

A beautiful and thorough explanation of tapping. Thank you! I am looking forward to using this practice more often.

This was such a helpful introduction, thank you! 🙏

Thank you for this explanation! I always wanted to know what tapping was all about and here is your explanation 🙏💫✨