Move Through Sadness
08:15

Move Through Sadness

by Alon Marcus

Rated
4.3
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
114

This track explores the art of realistically coping with sadness, acknowledging it as a natural part of life where feelings ebb and flow. Sometimes, it's crucial to embrace these emotions rather than resist them. By accepting them, we pave the way for a period of more positive feelings to emerge after the sadness dissipates.

Letting Go PracticeFelt Sense Check InSadnessEmotionsPositivity

Meet your Teacher

Alon Marcus

Adamit, North District, Israel

Meet your Teacher

Alon Marcus

Adamit, North District, Israel