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How to Meditate
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Meditation Timer OnlineAllison Peet
Allison is a certified Mindfulness Based Stress Reduction (MBSR) instructor, trained at UMass Center for Mindfulness, founded by Jon Kabat-Zinn, Ph.D. and the Mindfulness Center at Brown University. She is trained through Mindful Schools and is also a certified Buteyko Breathing Method and registered yoga instructor (RYT200).
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