Self Alignment Toning Meditation

This is a guided Meditation includes 40 Tonings & Affirmations for Self Alignment. Enjoy this full Meditation and Toning for Self Alignment to make yourself feel completely centered.

Transcript

Comfortable.

And for this moment take a deep breath in,

Close your eyes and exhale.

And as you take another breath in hold it for the count of three,

Two,

One and exhale and relax.

And with every breath you take the more and more relaxed you become.

Feel this relaxation as I talk to you.

As you relax all the muscle groups in your body release and let go.

Your facial muscles,

Your neck relaxes,

Letting go and just being,

Allowing everything and everyone to just fall away.

As you feel your shoulders relax completely.

Your arms relax,

Your breathing is now easier and deeper than moments ago.

And as you relax your back muscles relax now.

You feel yourself letting go deeper and deeper into relaxation.

Your chest muscles relax and your stomach relaxes.

Releasing and letting go now.

And your legs,

Your whole body,

Your whole mind and your whole soul truly relax as one now.

And let go completely as you drift to the purest place of being.

Thank you.

Aligning,

Drifting,

Calmly,

Tranquilly as you are one with all that is.

And knowing you are one with all that is you are now open to receiving the attainments and aligning your vibration frequency to a natural state of being.

Say to yourself,

I am open to receiving.

I am open to receiving.

I am open to receiving.

And see yourself calm,

Relaxed,

Peaceful and open to receiving the attainments to resonate within your being.

I am free to be my own.

I am free to be myself always.

I am free to be myself always.

I am free to be myself always.

I am overflowing with love,

Joy and abundance.

I am overflowing with love,

Joy and abundance.

I am overflowing with love,

Joy and abundance.

Reviews

Amazing
But it cuts off short at about 8 minutes abruptly (and the list said 58 minutes...). Loved it & came back for more

Wonderful experience 🙏🦋🕉

Loved it but it seemed to end abruply!

Wow! A little while since I’ve listened to this. So powerful! 💕🙏🏻

Amazing and powerful. I loved those so much and feel elevated and joy-filled. And grateful. Thank you so very much.

Intensive resonating vibrational frequencies ☀⚡☀⚡☀⚡☀⚡💜⚓🙌😍🙏

Really incredible need this with thanks 🙏🏼

Thank you That was awesome