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Meditation Timer OnlineAlison Klektau
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Alison Klektau is a certified Life Coach and certified Yoga and Sculpt teacher. With a focus on embodiment practices, Alison offers a holistic, mindful approach focusing on movement, mindset, meditation, nervous system regulation and manifestation. To support these offerings, Alison is also certified in Yoga Nidra and in neuro-informed wellness and breathwork (pranayama). It is through these offerings that Alison can offer a mind-body approach to share her learnings to support others in (re)connecting back to themselves and to practice what it means to be here and now, to be mindful and aware, while allowing room for possibility.
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