The Sleeper Train
03:01

The Sleeper Train

by Alex Pychtin

Type
talks
Activity
Meditation
Suitable for

Settle into the comfort of an old-fashioned sleeper train as the countryside drifts quietly past your window. Through gentle narration and soothing ambience, this reflective journey invites you to untangle anxious thoughts, find perspective on past troubles, and ease the weight of everyday worries. A peaceful escape from overthinking, designed to leave your mind a little lighter.

Letting Go MeditationEvening Reflection PracticePhilosophical ReflectionRelaxationAnxiety ReliefMindfulnessOverthinkingSurrenderReflectionEmotional Clutter

Meet your Teacher

Alex Pychtin

Sydney NSW, Australia

Meet your Teacher

Alex Pychtin

Sydney NSW, Australia