Ahh Sad
03:36
03:36

Ahh Sad

by Aldrin Maximus

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
8

Sit with the heaviness without trying to move it away, letting each breath pass through the ache. Sadness has a slow language, one that asks only to be heard. In listening, longing reveals itself—not as emptiness, but as love with nowhere to land. The singer is my girlfriend's hum, and she accepts that I can use it for insight timer track.

SadnessEmotional ProcessingBreathworkAcceptanceMindfulness

Meet your Teacher

Aldrin Maximus

Manila, Philippines

Meet your Teacher

Aldrin Maximus

Manila, Philippines