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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAimee Granados
184 Followers
Investigadora de la inteligencia emocional y espiritual en entornos digitales y mundos virtuales. Maestra de meditación y acompañante de procesos de consciencia. Comparto prácticas, reflexiones y experiencias para construir una vida con calma, presencia y sentido, incluso en contextos de cambio, tecnología y transformación personal. Mi enfoque integra experiencia vivida, acompañamiento consciente y, cuando es posible, diálogo con la investigación y el conocimiento científico.
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