Mindful Paws: Calm Connection Through Pet Meditation

Embark on a transformative journey in the course, Mindful Paws, where you will learn the art of meditating with your pet. This course is designed for pet owners seeking relaxation, connection, and enhanced well-being through sharing meditation with their pets.

Lesson 1 introduces the concept of pet meditation, distinguishes it from other meditation forms, and sets the stage for what participants can expect. Ahsa shares her personal journey into pet meditation, inviting students to actively engage in the course.

Lesson 2 delves into the numerous benefits of meditating alongside pets, supported by compelling research. Participants will uncover how pet companionship fosters emotional support, reduces stress, and enhances quality of life, all while strengthening the bond between pet and owner.

Lesson 3 focuses on creating the ideal meditation space for both you and your pet, addressing common challenges, and offering strategies to accommodate your pet's unique personality and rhythms. Patience and flexibility are emphasized in this nurturing environment.

Lesson 4 invites participants to deepen their practice, inspired by Rumi’s field of tranquility. Students will explore how to immerse themselves in love and presence with their pets, free of distractions, cultivating lasting peace and connection.

Lesson 5 integrates all of the lessons, encouraging participants to mindfully connect with their pets, embrace the bond shared, and express gratitude through a full-length guided meditation.

Lesson 6 includes a bonus loving-kindness meditation for you and your pet—a chance to support each other even deeper and cultivate compassion, not just for each other, but for all living beings on the planet.

Join us in Mindful Paws as we celebrate the joy of pet meditation, enhance emotional bonds, and cultivate a peaceful coexistence with our pets. Create cherished memories with your pet, all while unlocking the calm within.

Background Music by Chris Collins
Pictured is Ahsa and her cat, Oscar

Reviews

What a wonderful course. My pets enjoyed the meditation sessions as much as I did. A pet is such a loving and peaceful anchor for a meditation practice. Informative and relaxing guided meditations are presented in calm and pleasant manner. Great job!

amazing course! Loved learning about with my black cat named Charlotte! She especially loved the loving kindness meditation! Thank you! I’m looking forward to meditating with Charlotte again in the future!

Ahsa has put together a wonderful course on pet meditation. It’s informative, relaxing, and conducive to deepening your bond with your pets. The music was also beautiful and complimented the course very well.

Thank you for providing the research and insights that underlie the practice of pet meditation. Avalon, Sir Purrcival, and I will revisit these practices regularly. 🐈💚🐈‍⬛

Thank you Ahsa for this beautiful course. It has helped me a lot. I also like that I can still do those meditations when I need them. Also nice that I received a personal verbal response from you.

Oh my goodness! What a fun time. The practices were beautiful. I love that I can revisiting them any time I am settled with my guys now. I was so excited when I decided to tune in this morning and I had both my buds in bed with me hanging out. It was a very peaceful time. And all the info and stats and studies!! Fascinating!! I loved learning about all the things. Thank you so much Ahsa!! 🥰🐾🙏🫶✌️