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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAbbas is a certified Meditation Teacher, and Reiki practitioner. Abbas has worn many hats but his desire to search for meaning beyond the physical has been a driving force in his life. Initially trained as an engineer, Abbas has studied a number of religions and spiritual practises from around the world. Now working as a meditation and self-help coach, Abbas has experience in meditation, plant medicine, Yoga, Reiki, Sufi practices and teaches meditation and intentional living around the globe.
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Speaks English and اُردُو
Joined Insight Timer in May 2023
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